I make a very large pot of this as it goes down well in my house, plus I love the left overs the next day or to freeze. Jalapinos goes really well with this, shop bought Bolognese sauces contain 6+Tsp of sugar this is much more tasty and minus the sugar!
Syn free
Ingredients
(All in the picture)
- 750g 5% Fat Beef Mince
- 2 Onions
- 1/2 Aubergine
- 1 Large pepper
- Mushrooms
- Garlic or Garlic paste 2Tbsp or 4 Cloves
- Large Caron of Pasata
- 2 Beef Stock Cubes
- 2 Tbsp Mixed Herbs
- Good Few Plashes of Woster Sauce
- 1/2 Tbsp Paprika
- 3Tbsp of Tomato Puree
(If making a smaller bolognese adjust amounts)
Method
Fry all veg in frylight and garlic until soft
Add the Beef mince until browned well
Add all other ingredients and 1 cup of water, mix well and simmer for 30 minuites.
Serve with spaghetti and cheese either use your healthy A choice or syn 6 for 40g reduced fat.
beckiesslimminghomecooking 